Comparing Nutrients in 300 calories Red Kidney BeansVS Burgundy Red Wine
Weight per 300 calories
Red Kidney Beans
89g
Burgundy Red Wine
349g
Red Kidney Beans have 3.9 times more energy per 100g than Burgundy Red Wine. It has high energy density when compared to other foods. Burgundy Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Burgundy Red Wine?