Comparing Nutrients in 100 calories Red Kidney BeansVS Cabernet Franc Red Wine
Weight per 100 calories
Red Kidney Beans
29.7g
Cabernet Franc Red Wine
121g
Red Kidney Beans have 4.1 times more energy per 100g than Cabernet Franc Red Wine. It has high energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Red Kidney Beans or Cabernet Franc Red Wine?