Comparing Nutrients in 500 calories Red Kidney BeansVS Cabernet Franc Red Wine
Weight per 500 calories
Red Kidney Beans
148g
Cabernet Franc Red Wine
602g
Red Kidney Beans have 4.1 times more energy per 100g than Cabernet Franc Red Wine. It has high energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Red Kidney Beans or Cabernet Franc Red Wine?