Comparing Nutrients in 100 calories Royal Red Kidney BeansVS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Weight per 100 calories
Royal Red Kidney Beans
30.4g
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
5000g
Royal Red Kidney Beans have 164.5 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet. It has high energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Royal Red Kidney Beans or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Macros Ratio
ProteinFatCarbs
Royal Red Kidney Beans
30%
1%
69%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Royal Red Kidney Beans VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Royal Red Kidney Beans or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Lets compare vitamin content per 100 calories of Royal Red Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
Both Raw Royal Red Kidney Beans and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have similar amounts of vitamins per 100 kcal
Both Raw Royal Red Kidney Beans as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Royal Red Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
100 calories of Royal Red Kidney Beans have more Calcium and more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 100 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 2.4 times more Potassium, 38 times more Sodium and 1379.6 times more Water than Raw Royal Red Kidney Beans.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Royal Red Kidney Beans have 3.5 times more Carbohydrate, more Fiber and 1.5 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Royal Red Kidney Beans and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber