Comparing Nutrients in 500 calories Royal Red Kidney BeansVS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Weight per 500 calories
Royal Red Kidney Beans
152g
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
25000g
Royal Red Kidney Beans have 164.5 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet. It has high energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Royal Red Kidney Beans or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Macros Ratio
ProteinFatCarbs
Royal Red Kidney Beans
30%
1%
69%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Royal Red Kidney Beans VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Royal Red Kidney Beans or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Lets compare vitamin content per 500 calories of Royal Red Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
Both Raw Royal Red Kidney Beans and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have similar amounts of vitamins per 500 kcal
Both Raw Royal Red Kidney Beans as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Royal Red Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
500 calories of Royal Red Kidney Beans have more Calcium and more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 500 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 2.4 times more Potassium, 38 times more Sodium and 1379.6 times more Water than Raw Royal Red Kidney Beans.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Royal Red Kidney Beans have 3.5 times more Carbohydrate, more Fiber and 1.5 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Royal Red Kidney Beans and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet offer comparable quantities of Energy per 500 calories.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber