Comparing Nutrients in 100 calories ARIZONA Lemon TeaVS Dried Acorns
Weight per 100 calories
ARIZONA Lemon Tea
256g
Dried Acorns
19.6g
Dried Acorns have 13.1 times more energy per unit of mass than ARIZONA Lemon Tea, which is very high in comparison to other foods. ARIZONA Lemon Tea having low energy density.
Discover which food has more nutrients per 100 calories - ARIZONA Lemon Tea or Dried Acorns?
ARIZONA Lemon Tea VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - ARIZONA Lemon Tea or Dried Acorns?
Lets compare vitamin content per 100 calories of ARIZONA Lemon Tea vs Dried Acorns:
Both ARIZONA Lemon Tea and Dried Acorns have similar amounts of vitamins per 100 kcal
Both ARIZONA Lemon Tea as well as Dried Acorns have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for ARIZONA Lemon Tea vs Dried Acorns:
100 calories of ARIZONA Lemon Tea have 1.5 times more Manganese and 232.5 times more Water than Dried Acorns.
While 100 kcal of Dried Acorns contain 12.5 times more Copper, more Iron, 6.3 times more Magnesium, 7.9 times more Phosphorus and 5.4 times more Potassium than ARIZONA Lemon Tea.
100 calories of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both ARIZONA Lemon Tea as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of ARIZONA Lemon Tea have 2.4 times more Carbohydrate than Dried Acorns.
While 100 kcal of Dried Acorns contain more Fat, more Saturated Fat and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of ARIZONA Lemon Tea provide inadequate amounts of Protein