Nutrient Comparison: ARIZONA Lemon Tea VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of ARIZONA Lemon Tea versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ARIZONA Lemon Tea vs Dried Acorns:
- Both ARIZONA Lemon Tea and Dried Acorns have similar amounts of vitamins per 14 oz
- Both ARIZONA Lemon Tea as well as Dried Acorns have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for ARIZONA Lemon Tea vs Dried Acorns:
- 14 ounces of ARIZONA Lemon Tea have 17.8 times more Water than Dried Acorns.
- While 14 oz of Dried Acorns contain 18 times more Calcium, 163.6 times more Copper, more Iron, 82 times more Magnesium, 8.5 times more Manganese, 103 times more Phosphorus, 70.9 times more Potassium and 67 times more Zinc than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 13.1 times more Energy, more Fat, more Saturated Fat, 5.5 times more Carbohydrate and more Protein than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein