Nutrient Comparison: ARIZONA Lemon Tea VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Dried Acorns:
- Both ARIZONA Lemon Tea and Dried Acorns have similar amounts of vitamins per 100 g
- Both ARIZONA Lemon Tea as well as Dried Acorns have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Dried Acorns:
- 100 grams of ARIZONA Lemon Tea have 17.8 times more Water than Dried Acorns.
- While 100 g of Dried Acorns contain 18 times more Calcium, 163.6 times more Copper, more Iron, 82 times more Magnesium, 8.5 times more Manganese, 103 times more Phosphorus, 70.9 times more Potassium and 67 times more Zinc than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Acorns contain 13.1 times more Energy, more Fat, more Saturated Fat, 5.5 times more Carbohydrate and more Protein than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein