Sunflower Seed Butter no Salt has 15.8 times more energy per unit of mass than ARIZONA Lemon Tea, which is very high in comparison to other foods. ARIZONA Lemon Tea having low energy density.
Discover which food has more nutrients per 100 calories - ARIZONA Lemon Tea or Sunflower Seed Butter?
ARIZONA Lemon Tea VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - ARIZONA Lemon Tea or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of ARIZONA Lemon Tea vs Sunflower Seed Butter:
Both ARIZONA Lemon Tea and Sunflower Seed Butter no Salt have similar amounts of vitamins per 100 kcal
Both ARIZONA Lemon Tea as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for ARIZONA Lemon Tea vs Sunflower Seed Butter:
100 calories of ARIZONA Lemon Tea have 1.2 times more Manganese and 2300.4 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 20.2 times more Copper, more Iron, 19.7 times more Magnesium, 42.1 times more Phosphorus, 3.6 times more Potassium and 30.9 times more Zinc than ARIZONA Lemon Tea.
100 calories of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both ARIZONA Lemon Tea as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of ARIZONA Lemon Tea have 6.6 times more Carbohydrate and 14.5 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein