Nutrient Comparison: ARIZONA Lemon Tea VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Sunflower Seed Butter:
- 100 g of Sunflower Seed Butter no Salt contain more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Sunflower Seed Butter:
- 100 grams of ARIZONA Lemon Tea have 145.4 times more Water than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 21.3 times more Calcium, 319.4 times more Copper, more Iron, 311 times more Magnesium, 13 times more Manganese, 666 times more Phosphorus, 57.6 times more Potassium and 489 times more Zinc than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Sunflower Seed Butter no Salt contain 15.8 times more Energy, more Fat, more Saturated Fat, 2.4 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Sunflower Seed Butter offer comparable quantities of Sugars per 100 grams.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein