Full fat Acorn Flour has 12.2 times more energy per unit of mass than Contains Caffeine Pepper-type Carbonated, which is very high in comparison to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Contains Caffeine Pepper-type Carbonated or Acorn Flour?
Contains Caffeine Pepper-type Carbonated VS Acorn Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Contains Caffeine Pepper-type Carbonated or Acorn Flour?
Lets compare vitamin content per 100 calories of Contains Caffeine Pepper-type Carbonated vs Acorn Flour:
100 kcal of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Contains Caffeine Pepper-type Carbonated.
100 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Contains Caffeine Pepper-type Carbonated as well as Full fat Acorn Flour have insufficient amounts of Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Contains Caffeine Pepper-type Carbonated vs Acorn Flour:
100 calories of Contains Caffeine Pepper-type Carbonated have 1.3 times more Phosphorus and 182.1 times more Water than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 8.3 times more Copper, 2.5 times more Iron, more Magnesium, 4.1 times more Manganese and 58.3 times more Potassium than Contains Caffeine Pepper-type Carbonated.
100 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Magnesium and Potassium
Both Contains Caffeine Pepper-type Carbonated as well as Full fat Acorn Flour lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Contains Caffeine Pepper-type Carbonated have 2.3 times more Carbohydrate than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 24.7 times more Fat, 4.6 times more Saturated Fat, more Omega 6 and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated and Acorn Flour offer comparable quantities of Energy per 100 calories.
100 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6 and Protein