Nutrient Comparison: Contains Caffeine Pepper-type Carbonated VS Acorn Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of Contains Caffeine Pepper-type Carbonated versus 5 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Contains Caffeine Pepper-type Carbonated vs Acorn Flour:
- 5 oz of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Contains Caffeine Pepper-type Carbonated.
- 5 ounces of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Contains Caffeine Pepper-type Carbonated as well as Full fat Acorn Flour have insufficient amounts of Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Contains Caffeine Pepper-type Carbonated vs Acorn Flour:
- 5 ounces of Contains Caffeine Pepper-type Carbonated have 14.9 times more Water than Acorn Flour.
- While 5 oz of Full fat Acorn Flour contain 14.3 times more Calcium, 101.8 times more Copper, 30.3 times more Iron, more Magnesium, 49.8 times more Manganese, 9.4 times more Phosphorus, 712 times more Potassium and 16 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- 5 ounces of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Full fat Acorn Flour contain 12.2 times more Energy, 301.7 times more Fat, 56 times more Saturated Fat, more Omega 6, 5.3 times more Carbohydrate and more Protein than Contains Caffeine Pepper-type Carbonated.
- 5 ounces of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Omega 6 and Protein