Comparing Nutrients in 100 calories Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedVS Dried Beechnuts
Weight per 100 calories
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
500g
Dried Beechnuts
17.4g
Dried Beechnuts have 28.8 times more energy per unit of mass than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated, which is very high in comparison to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Dried Beechnuts?
Macros Ratio
ProteinFatCarbs
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Dried Beechnuts?
Lets compare vitamin content per 100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Dried Beechnuts:
100 kcal of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Dried Beechnuts have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Dried Beechnuts:
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have more Phosphorus and 413.6 times more Water than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain more Copper, 4.3 times more Iron, more Manganese and 11.8 times more Potassium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Copper, Iron, Manganese and Potassium
100 calories of Dried Beechnuts lack sufficient amounts of Phosphorus
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 4.4 times more Carbohydrate than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Dried Beechnuts offer comparable quantities of Energy per 100 calories.
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Omega 3 and Omega 6
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Dried Beechnuts provide inadequate amounts of Protein in 100 calories.