Comparing Nutrients in 100 calories Without Caffeine Lemon-lime SPRITE CarbonatedVS Sunflower Seed Flour
Weight per 100 calories
Without Caffeine Lemon-lime SPRITE Carbonated
250g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 8.2 times more energy per unit of mass than Without Caffeine Lemon-lime SPRITE Carbonated, which is high in comparison to other foods. Without Caffeine Lemon-lime SPRITE Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Without Caffeine Lemon-lime SPRITE Carbonated or Sunflower Seed Flour?
Without Caffeine Lemon-lime SPRITE Carbonated VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Without Caffeine Lemon-lime SPRITE Carbonated or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of Without Caffeine Lemon-lime SPRITE Carbonated vs Sunflower Seed Flour:
100 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2, 59.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Without Caffeine Lemon-lime SPRITE Carbonated.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Without Caffeine Lemon-lime SPRITE Carbonated vs Sunflower Seed Flour:
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated have 98 times more Water than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain 7 times more Calcium, 210.2 times more Copper, 7.4 times more Iron, 42.5 times more Magnesium, 121.2 times more Manganese, more Phosphorus, more Selenium and 15.2 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated have 2.3 times more Carbohydrate than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and 117.9 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Fiber and Protein
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.