Comparing Nutrients in 100 calories Without Caffeine Lemon-lime SPRITE CarbonatedVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Without Caffeine Lemon-lime SPRITE Carbonated
250g
Canned Tomatoes with Green Chilies
667g
Without Caffeine Lemon-lime SPRITE Carbonated has 2.7 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Without Caffeine Lemon-lime SPRITE Carbonated or Canned Tomatoes with Green Chilies?
Without Caffeine Lemon-lime SPRITE Carbonated VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Without Caffeine Lemon-lime SPRITE Carbonated or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Without Caffeine Lemon-lime SPRITE Carbonated vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B2, 113.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Without Caffeine Lemon-lime SPRITE Carbonated.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Without Caffeine Lemon-lime SPRITE Carbonated vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 26.7 times more Calcium, 240 times more Copper, 6.3 times more Iron, 29.3 times more Magnesium, 176 times more Manganese, more Phosphorus, 285.3 times more Potassium, more Selenium, 118.8 times more Sodium, 8.7 times more Zinc and 2.8 times more Water than Without Caffeine Lemon-lime SPRITE Carbonated.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 36.8 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Protein
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.