Sunflower Seed Butter no Salt has 2.1 times more energy per unit of mass than Frozen Concentrated Non-alcoholic Cocktail Mix, which is very high in comparison to other foods. Frozen Concentrated Non-alcoholic Cocktail Mix having high energy density.
Discover which food has more nutrients per 100 calories - Frozen Concentrated Non-alcoholic Cocktail Mix or Sunflower Seed Butter?
Frozen Concentrated Non-alcoholic Cocktail Mix VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Concentrated Non-alcoholic Cocktail Mix or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain 4.5 times more Vitamin B2, 120.7 times more Vitamin B3, 23.7 times more Vitamin B5, 51.2 times more Vitamin B6, 22 times more Vitamin B9 and 532.4 times more Vitamin E than Frozen Concentrated Non-alcoholic Cocktail Mix.
100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Concentrated Non-alcoholic Cocktail Mix vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain 37.1 times more Copper, 47.9 times more Iron, 144.7 times more Magnesium, 21.4 times more Manganese, 154.9 times more Phosphorus, 11.6 times more Potassium, 97.1 times more Selenium and 113.7 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have 6.6 times more Carbohydrate and 5 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 2567.6 times more Fat, 725.3 times more Saturated Fat, 754.8 times more Omega 6, more Fiber and 100.5 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Frozen Concentrated Non-alcoholic Cocktail Mix and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 6, Fiber and Protein
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.