Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Tomato Juice with Salt:
- 100 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 37.3 times more Vitamin B1, 12.5 times more Vitamin B2, 26.9 times more Vitamin B3, 4.1 times more Vitamin B6, more Vitamin B9, 2.4 times more Vitamin C, 1.3 times more Vitamin E and 2.3 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3 and Vitamin B9
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Tomato Juice with Salt:
- 100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 9.1 times more Fluoride than Tomato Juice with Salt.
- While 100 kcal of Canned Tomato Juice with Salt contain 6.7 times more Copper, 7.3 times more Iron, 4.1 times more Magnesium, 5.4 times more Manganese, 21.2 times more Phosphorus, 5.4 times more Potassium, 5.6 times more Selenium, 56.6 times more Sodium and 6.1 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Tomato Juice with Salt contain similar levels of Calcium and Water per 100 calories.
- 100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Phosphorus, Selenium and Zinc
- 100 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 1.6 times more Sugars than Tomato Juice with Salt.
- While 100 kcal of Canned Tomato Juice with Salt contain 4.5 times more Fiber and 9.5 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Fiber and Protein
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.