Comparing Nutrients in 100 calories Sugar Free AMP Energy DrinkVS Fresh Orange juice
Weight per 100 calories
Sugar Free AMP Energy Drink
5000g
Fresh Orange juice
222g
Raw Orange juice has 22.5 times more energy per unit of mass than Sugar Free AMP Energy Drink, which is low in comparison to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free AMP Energy Drink or Fresh Orange juice?
Sugar Free AMP Energy Drink VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free AMP Energy Drink or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Sugar Free AMP Energy Drink vs Fresh Orange juice:
100 calories of Sugar Free AMP Energy Drink have 106.5 times more Vitamin B2, 46.9 times more Vitamin B3, 49.4 times more Vitamin B5, 46.7 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Vitamin A, more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free AMP Energy Drink.
100 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C
100 calories of Fresh Orange juice have insufficient amounts of Vitamin B12
Both Sugar Free AMP Energy Drink as well as Raw Orange juice have insufficient amounts of Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Sugar Free AMP Energy Drink vs Fresh Orange juice:
100 calories of Sugar Free AMP Energy Drink have 2.6 times more Copper, 6.1 times more Magnesium, 22.5 times more Phosphorus, 45 times more Selenium, 697.5 times more Sodium and 25.1 times more Water than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Calcium, more Iron and 4.4 times more Potassium than Sugar Free AMP Energy Drink.
100 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium and Iron
100 calories of Fresh Orange juice lack sufficient amounts of Selenium
Both Sugar Free AMP Energy Drink as well as Raw Orange juice lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free AMP Energy Drink have 2.2 times more Carbohydrate than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Sugars and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Fresh Orange juice offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Protein
Both Sugar Free AMP Energy Drink as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.