Nutrient Comparison: Sugar Free AMP Energy Drink VS Fresh Orange juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Sugar Free AMP Energy Drink versus 7 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sugar Free AMP Energy Drink vs Fresh Orange juice:
- 7 ounces of Sugar Free AMP Energy Drink have 4.7 times more Vitamin B2, 2.1 times more Vitamin B3, 2.2 times more Vitamin B5, 2.1 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
- While 7 oz of Raw Orange juice contain more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free AMP Energy Drink.
- 7 ounces of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- 7 ounces of Fresh Orange juice have insufficient amounts of Vitamin B12
- Both Sugar Free AMP Energy Drink as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Sugar Free AMP Energy Drink vs Fresh Orange juice:
- 7 ounces of Sugar Free AMP Energy Drink have 31 times more Sodium than Fresh Orange juice.
- While 7 oz of Raw Orange juice contain 8.8 times more Copper, more Iron, 3.7 times more Magnesium and 100 times more Potassium than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Fresh Orange juice contain similar levels of Phosphorus and Water per seven ounces.
- 7 ounces of Sugar Free AMP Energy Drink lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Sugar Free AMP Energy Drink as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Orange juice contain 10.1 times more Carbohydrate and more Sugars than Sugar Free AMP Energy Drink.
- 7 ounces of Sugar Free AMP Energy Drink provide inadequate amounts of Carbohydrate
- Both Sugar Free AMP Energy Drink as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.