Comparing Nutrients in 100 calories Sugar Free AMP Energy DrinkVS Sunflower Seed Butter
Weight per 100 calories
Sugar Free AMP Energy Drink
5000g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 308.5 times more energy per unit of mass than Sugar Free AMP Energy Drink, which is very high in comparison to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free AMP Energy Drink or Sunflower Seed Butter?
Sugar Free AMP Energy Drink VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free AMP Energy Drink or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Sugar Free AMP Energy Drink vs Sunflower Seed Butter:
100 calories of Sugar Free AMP Energy Drink have 268.8 times more Vitamin B2, 38.1 times more Vitamin B3, 110 times more Vitamin B5, 46.6 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B9 and more Vitamin E than Sugar Free AMP Energy Drink.
100 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B9 and Vitamin E
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B12
Both Sugar Free AMP Energy Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sugar Free AMP Energy Drink vs Sunflower Seed Butter:
100 calories of Sugar Free AMP Energy Drink have 3 times more Magnesium, 7.9 times more Phosphorus, 3187.8 times more Sodium and 48937.1 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Iron, 1.7 times more Selenium and more Zinc than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Sunflower Seed Butter contain similar levels of Copper and Potassium per 100 calories.
100 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Iron and Zinc
Both Sugar Free AMP Energy Drink as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free AMP Energy Drink have 13.6 times more Carbohydrate than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both Sugar Free AMP Energy Drink as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.