Nutrient Comparison: Sugar Free AMP Energy Drink VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Sugar Free AMP Energy Drink versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sugar Free AMP Energy Drink vs Sunflower Seed Butter:
- 14 ounces of Sugar Free AMP Energy Drink have more Vitamin B12 than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain more Vitamin B1, 8.1 times more Vitamin B3, 2.8 times more Vitamin B5, 6.6 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Sunflower Seed Butter provide similar amounts of Vitamin B2 per 14 ounces.
- 14 ounces of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
- 14 ounces of Sunflower Seed Butter have insufficient amounts of Vitamin B12
- Both Sugar Free AMP Energy Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Sugar Free AMP Energy Drink vs Sunflower Seed Butter:
- 14 ounces of Sugar Free AMP Energy Drink have 10.3 times more Sodium and 158.6 times more Water than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain more Calcium, 319.4 times more Copper, more Iron, 103.7 times more Magnesium, 39.2 times more Phosphorus, 288 times more Potassium, 522 times more Selenium and more Zinc than Sugar Free AMP Energy Drink.
- 14 ounces of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sunflower Seed Butter no Salt contain 308.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 22.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
- 14 ounces of Sugar Free AMP Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein