Comparing Nutrients in 100 calories With Vitamin E Added Reduced Sugar Fruit Juice DrinkVS Almond paste
Weight per 100 calories
With Vitamin E Added Reduced Sugar Fruit Juice Drink
256g
Almond paste
22g
Almond paste has 11.7 times more energy per unit of mass than With Vitamin E Added Reduced Sugar Fruit Juice Drink, which is very high in comparison to other foods. With Vitamin E Added Reduced Sugar Fruit Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - With Vitamin E Added Reduced Sugar Fruit Juice Drink or Almond paste?
Macros Ratio
ProteinFatCarbs
With Vitamin E Added Reduced Sugar Fruit Juice Drink
With Vitamin E Added Reduced Sugar Fruit Juice Drink VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - With Vitamin E Added Reduced Sugar Fruit Juice Drink or Almond paste?
Lets compare vitamin content per 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Almond paste:
100 kcal of Almond paste contain more Vitamin B2, 6.2 times more Vitamin B9 and 1.7 times more Vitamin E than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B9
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Almond paste:
100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 73 times more Water than Almond paste.
While 100 kcal of Almond paste contain 2.9 times more Calcium, more Copper, 3.4 times more Iron, 5.5 times more Magnesium, 6.6 times more Manganese, 22 times more Phosphorus, 2.4 times more Potassium and 6.3 times more Zinc than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 2.5 times more Carbohydrate and 2.9 times more Sugars than Almond paste.
While 100 kcal of Almond paste contain 33.7 times more Fat, 4.2 times more Omega 3, 47.5 times more Omega 6, more Fiber and more Protein than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein