Comparing Nutrients in 100 calories Kiwi Strawberry Juice DrinkVS Almond paste
Weight per 100 calories
Kiwi Strawberry Juice Drink
213g
Almond paste
22g
Almond paste has 9.7 times more energy per unit of mass than Kiwi Strawberry Juice Drink, which is very high in comparison to other foods. Kiwi Strawberry Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - Kiwi Strawberry Juice Drink or Almond paste?
Kiwi Strawberry Juice Drink VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Kiwi Strawberry Juice Drink or Almond paste?
Lets compare vitamin content per 100 calories of Kiwi Strawberry Juice Drink vs Almond paste:
100 calories of Kiwi Strawberry Juice Drink have 2406.9 times more Vitamin C than Almond paste.
While 100 kcal of Almond paste contain more Vitamin B2, more Vitamin B9 and more Vitamin E than Kiwi Strawberry Juice Drink.
100 calories of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
100 calories of Almond paste have insufficient amounts of Vitamin C
Both Kiwi Strawberry Juice Drink as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Kiwi Strawberry Juice Drink vs Almond paste:
100 calories of Kiwi Strawberry Juice Drink have 60.7 times more Water than Almond paste.
While 100 kcal of Almond paste contain more Calcium, more Copper, more Magnesium, more Phosphorus, 2.3 times more Potassium and more Zinc than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink and Almond paste contain similar levels of Iron per 100 calories.
100 calories of Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc
Both Kiwi Strawberry Juice Drink as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Kiwi Strawberry Juice Drink have 2.5 times more Carbohydrate and 3.1 times more Sugars than Almond paste.
While 100 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of Kiwi Strawberry Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein