Nutrient Comparison: Kiwi Strawberry Juice Drink VS Almond paste per 7 oz
Compare the macro and micronutrient content in 7 oz of Kiwi Strawberry Juice Drink versus 7 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Kiwi Strawberry Juice Drink vs Almond paste:
- 7 ounces of Kiwi Strawberry Juice Drink have 247 times more Vitamin C than Almond paste.
- While 7 oz of Almond paste contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Kiwi Strawberry Juice Drink.
- 7 ounces of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- 7 ounces of Almond paste have insufficient amounts of Vitamin C
- Both Kiwi Strawberry Juice Drink as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Kiwi Strawberry Juice Drink vs Almond paste:
- 7 ounces of Kiwi Strawberry Juice Drink have 6.2 times more Water than Almond paste.
- While 7 oz of Almond paste contain more Calcium, more Copper, 10.7 times more Iron, more Magnesium, more Phosphorus, 22.4 times more Potassium, more Selenium and more Zinc than Kiwi Strawberry Juice Drink.
- 7 ounces of Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Almond paste contain 9.7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.9 times more Carbohydrate, 3.1 times more Sugars, more Fiber and more Protein than Kiwi Strawberry Juice Drink.
- 7 ounces of Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein