Comparing Nutrients in 100 calories French Vanilla Cafe Instant Coffee KRAFTVS Tomato Powder
Weight per 100 calories
French Vanilla Cafe Instant Coffee KRAFT
21g
Tomato Powder
33g
French Vanilla Cafe Instant Coffee KRAFT has 1.6 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 100 calories - French Vanilla Cafe Instant Coffee KRAFT or Tomato Powder?
French Vanilla Cafe Instant Coffee KRAFT VS Tomato Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - French Vanilla Cafe Instant Coffee KRAFT or Tomato Powder?
Lets compare vitamin content per 100 calories of French Vanilla Cafe Instant Coffee KRAFT vs Tomato Powder:
100 kcal of Tomato Powder contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
100 calories of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for French Vanilla Cafe Instant Coffee KRAFT vs Tomato Powder:
100 calories of French Vanilla Cafe Instant Coffee KRAFT have 1.9 times more Sodium than Tomato Powder.
While 100 kcal of Tomato Powder contain 22 times more Calcium, 22 times more Iron, 2.3 times more Phosphorus and 5.6 times more Potassium than French Vanilla Cafe Instant Coffee KRAFT.
100 calories of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of French Vanilla Cafe Instant Coffee KRAFT have 27.4 times more Fat and 46.6 times more Saturated Fat than Tomato Powder.
While 100 kcal of Tomato Powder contain 1.6 times more Carbohydrate, 1.3 times more Sugars, 18.8 times more Fiber and 8.2 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT and Tomato Powder offer comparable quantities of Energy per 100 calories.
100 calories of French Vanilla Cafe Instant Coffee KRAFT provide inadequate amounts of Fiber and Protein