Toasted Sunflower Seed Kernels no Salt have 77.4 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is very high in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Toasted Sunflower Seeds?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Toasted Sunflower Seeds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Toasted Sunflower Seeds?
Lets compare vitamin content per 100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Toasted Sunflower Seeds:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Toasted Sunflower Seeds.
While 100 kcal of Toasted Sunflower Seed Kernels no Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
100 calories of Toasted Sunflower Seeds have insufficient amounts of Vitamin B12
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Toasted Sunflower Seeds:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 2 times more Potassium, 1160.6 times more Sodium and 7578.1 times more Water than Toasted Sunflower Seeds.
While 100 kcal of Toasted Sunflower Seed Kernels no Salt contain more Copper, more Iron, more Magnesium, more Manganese, 2.1 times more Phosphorus and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Zinc
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Toasted Sunflower Seed Kernels no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 7.3 times more Carbohydrate than Toasted Sunflower Seeds.
While 100 kcal of Toasted Sunflower Seed Kernels no Salt contain 73.4 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 4.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Toasted Sunflower Seeds offer comparable quantities of Energy per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 6, Fiber and Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Toasted Sunflower Seed Kernels no Salt provide inadequate amounts of Omega 3 in 100 calories.