Comparing Nutrients in 100 calories Non-carbonated Fruit-flavored Propel ZeroVS Canned Orange Juice
Weight per 100 calories
Non-carbonated Fruit-flavored Propel Zero
2000g
Canned Orange Juice
213g
Unsweetened Canned Orange Juice has 9.4 times more energy per unit of mass than Non-carbonated Fruit-flavored Propel Zero, which is low in comparison to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 100 calories - Non-carbonated Fruit-flavored Propel Zero or Canned Orange Juice?
Non-carbonated Fruit-flavored Propel Zero VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Non-carbonated Fruit-flavored Propel Zero or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Non-carbonated Fruit-flavored Propel Zero vs Canned Orange Juice:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 191.5 times more Vitamin B3, 82 times more Vitamin B5, 168.6 times more Vitamin B6, 2.7 times more Vitamin C and 78.5 times more Vitamin E than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
100 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2 and Vitamin B9
Both Non-carbonated Fruit-flavored Propel Zero as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Non-carbonated Fruit-flavored Propel Zero vs Canned Orange Juice:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 2.8 times more Iron, 13.8 times more Phosphorus, 77.6 times more Sodium and 10.6 times more Water than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain more Copper and more Magnesium than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Canned Orange Juice contain similar levels of Potassium per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper and Magnesium
Both Non-carbonated Fruit-flavored Propel Zero as well as Unsweetened Canned Orange Juice lack sufficient amounts of Fluoride, Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Unsweetened Canned Orange Juice contain more Sugars and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Canned Orange Juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Protein
Both Non-carbonated Fruit-flavored Propel Zero as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.