Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Non-carbonated Fruit-flavored Propel Zero versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Non-carbonated Fruit-flavored Propel Zero vs Canned Orange Juice:
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero have 20.4 times more Vitamin B3, 8.7 times more Vitamin B5, 17.9 times more Vitamin B6 and 8.4 times more Vitamin E than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B9 and 3.4 times more Vitamin C than Non-carbonated Fruit-flavored Propel Zero.
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1 and Vitamin B9
- 7 ounces of Canned Orange Juice have insufficient amounts of Vitamin B3 and Vitamin E
- Both Non-carbonated Fruit-flavored Propel Zero as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Non-carbonated Fruit-flavored Propel Zero vs Canned Orange Juice:
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero have 1.5 times more Phosphorus and 8.3 times more Sodium than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain more Copper, more Magnesium and 11.5 times more Potassium than Non-carbonated Fruit-flavored Propel Zero.
- Both Non-carbonated Fruit-flavored Propel Zero and Canned Orange Juice contain similar levels of Water per seven ounces.
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium and Potassium
- Both Non-carbonated Fruit-flavored Propel Zero as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Fluoride, Iron, Manganese, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Unsweetened Canned Orange Juice contain 9.7 times more Carbohydrate and more Sugars than Non-carbonated Fruit-flavored Propel Zero.
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Carbohydrate
- Both Non-carbonated Fruit-flavored Propel Zero as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.