Comparing Nutrients in 100 calories Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietVS Boiled Potato Flesh, Cooked In Skin
Weight per 100 calories
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
5000g
Boiled Potato Flesh, Cooked In Skin
115g
Boiled Potato Flesh, Cooked In Skin without Salt has 43.5 times more energy per unit of mass than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet, which is average in comparison to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Boiled Potato Flesh, Cooked In Skin?
Macros Ratio
ProteinFatCarbs
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Boiled Potato Flesh, Cooked In Skin Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Boiled Potato Flesh, Cooked In Skin?
Lets compare vitamin content per 100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Boiled Potato Flesh, Cooked In Skin:
100 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Boiled Potato Flesh, Cooked In Skin:
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 2.3 times more Potassium, 32.6 times more Sodium and 56.4 times more Water than Boiled Potato Flesh, Cooked In Skin.
While 100 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Boiled Potato Flesh, Cooked In Skin without Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 2.3 times more Protein than Boiled Potato Flesh, Cooked In Skin.
While 100 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain 4.6 times more Carbohydrate and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Boiled Potato Flesh, Cooked In Skin offer comparable quantities of Energy per 100 calories.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber