Comparing Nutrients in 100 calories Prepared With Tap Water Brewed Black TeaVS Cooked Frozen Carrots
Weight per 100 calories
Prepared With Tap Water Brewed Black Tea
10000g
Cooked Frozen Carrots
270g
Boiled and Drained Frozen Carrots have 37 times more energy per unit of mass than Prepared With Tap Water Brewed Black Tea, which is low in comparison to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Black Tea or Cooked Frozen Carrots?
Prepared With Tap Water Brewed Black Tea VS Cooked Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Black Tea or Cooked Frozen Carrots?
Lets compare vitamin content per 100 calories of Prepared With Tap Water Brewed Black Tea vs Cooked Frozen Carrots:
100 calories of Prepared With Tap Water Brewed Black Tea have 14 times more Vitamin B2, 2.3 times more Vitamin B5 and 16.8 times more Vitamin B9 than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
100 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Prepared With Tap Water Brewed Black Tea as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Prepared With Tap Water Brewed Black Tea vs Cooked Frozen Carrots:
100 calories of Prepared With Tap Water Brewed Black Tea have 4.5 times more Copper, 1.4 times more Iron, 10.1 times more Magnesium, 48.5 times more Manganese, 7.1 times more Potassium, 1.9 times more Sodium, 2.1 times more Zinc and 40.8 times more Water than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain more Calcium and more Selenium than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Cooked Frozen Carrots contain similar levels of Phosphorus per 100 calories.
100 calories of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Tap Water Brewed Black Tea have 2.5 times more Omega 3 and 1.4 times more Carbohydrate than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain 7.8 times more Omega 6, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Cooked Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6, Fiber and Protein