Comparing Nutrients in 100 calories Prepared With Tap Water Brewed Black TeaVS Roasted Cashews
Weight per 100 calories
Prepared With Tap Water Brewed Black Tea
10000g
Roasted Cashews
17.4g
Dry Roasted Cashew Nuts have 574 times more energy per unit of mass than Prepared With Tap Water Brewed Black Tea, which is very high in comparison to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Black Tea or Roasted Cashews?
Prepared With Tap Water Brewed Black Tea VS Roasted Cashews Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Black Tea or Roasted Cashews?
Lets compare vitamin content per 100 calories of Prepared With Tap Water Brewed Black Tea vs Roasted Cashews:
100 calories of Prepared With Tap Water Brewed Black Tea have 40.2 times more Vitamin B2, 5.2 times more Vitamin B5 and 41.6 times more Vitamin B9 than Roasted Cashews.
While 100 kcal of Dry Roasted Cashew Nuts contain more Vitamin B1, more Vitamin B6 and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
100 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin K
Both Prepared With Tap Water Brewed Black Tea as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Prepared With Tap Water Brewed Black Tea vs Roasted Cashews:
100 calories of Prepared With Tap Water Brewed Black Tea have 2.6 times more Copper, 1.9 times more Iron, 6.6 times more Magnesium, 152.2 times more Manganese, 37.6 times more Potassium, 107.6 times more Sodium, 2.1 times more Zinc and 33663.4 times more Water than Roasted Cashews.
While 100 kcal of Dry Roasted Cashew Nuts contain more Selenium than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Roasted Cashews contain similar levels of Phosphorus per 100 calories.
100 calories of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Selenium
Both Prepared With Tap Water Brewed Black Tea as well as Dry Roasted Cashew Nuts lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Tap Water Brewed Black Tea have 10.7 times more Omega 3 and 5.3 times more Carbohydrate than Roasted Cashews.
While 100 kcal of Dry Roasted Cashew Nuts contain more Fat, 8 times more Saturated Fat, 13.3 times more Omega 6 and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Roasted Cashews offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6 and Protein
100 calories of Roasted Cashews provide inadequate amounts of Omega 3
Both Prepared With Tap Water Brewed Black Tea as well as Dry Roasted Cashew Nuts provide inadequate amounts of Fiber in 100 calories.