Comparing Nutrients in 100 calories Black Tea, Ready-to-drink, Peach, DietVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Black Tea, Ready-to-drink, Peach, Diet
10000g
Canned Tomatoes with Green Chilies
667g
Canned Red Ripe Tomatoes with Green Chilies have 15 times more energy per unit of mass than Black Tea, Ready-to-drink, Peach, Diet, which is very low in comparison to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Peach, Diet or Canned Tomatoes with Green Chilies?
Black Tea, Ready-to-drink, Peach, Diet VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Peach, Diet or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Black Tea, Ready-to-drink, Peach, Diet vs Canned Tomatoes with Green Chilies:
100 calories of Black Tea, Ready-to-drink, Peach, Diet have 12.6 times more Vitamin C than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Black Tea, Ready-to-drink, Peach, Diet.
100 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Black Tea, Ready-to-drink, Peach, Diet as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Black Tea, Ready-to-drink, Peach, Diet vs Canned Tomatoes with Green Chilies:
100 calories of Black Tea, Ready-to-drink, Peach, Diet have 1.4 times more Magnesium, 18.3 times more Manganese, 1.7 times more Potassium and 15.9 times more Water than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 1.3 times more Calcium, more Iron, more Selenium, 5.3 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Canned Tomatoes with Green Chilies contain similar levels of Copper and Phosphorus per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Protein
Both Black Tea, Ready-to-drink, Peach, Diet as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.