Comparing Nutrients in 100 calories Decaffeinated Ready To Drink Black TeaVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Decaffeinated Ready To Drink Black Tea
263g
Canned Tomatoes with Green Chilies
667g
Decaffeinated Ready To Drink Black Tea has 2.5 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Decaffeinated Ready To Drink Black Tea or Canned Tomatoes with Green Chilies?
Decaffeinated Ready To Drink Black Tea VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Decaffeinated Ready To Drink Black Tea or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Decaffeinated Ready To Drink Black Tea vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
100 calories of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both Decaffeinated Ready To Drink Black Tea as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Decaffeinated Ready To Drink Black Tea vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 4.6 times more Calcium, 28.5 times more Copper, more Iron, 13.9 times more Magnesium, 8.9 times more Phosphorus, 10 times more Potassium, more Selenium, 127 times more Sodium, 32.9 times more Zinc and 2.6 times more Water than Decaffeinated Ready To Drink Black Tea.
100 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Protein
Both Decaffeinated Ready To Drink Black Tea as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.