Comparing Nutrients in 100 calories Guava Passion Fruit V8 SPLASH Juice DrinkVS Cauliflower
Weight per 100 calories
Guava Passion Fruit V8 SPLASH Juice Drink
303g
Cauliflower
400g
Guava Passion Fruit V8 SPLASH Juice Drink has 1.3 times more energy per 100g than Cauliflower. It has low energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Cauliflower?
Guava Passion Fruit V8 SPLASH Juice Drink VS Cauliflower Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Cauliflower?
Lets compare vitamin content per 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink vs Cauliflower:
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 10.5 times more Vitamin E than Cauliflower.
While 100 kcal of Raw Cauliflower contain 2.6 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 100 calories for Guava Passion Fruit V8 SPLASH Juice Drink vs Cauliflower:
100 kcal of Raw Cauliflower contain 32.9 times more Potassium, 2.8 times more Sodium and 1.3 times more Water than Guava Passion Fruit V8 SPLASH Juice Drink.
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 3.1 times more Sugars than Cauliflower.
While 100 kcal of Raw Cauliflower contain more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
Both Guava Passion Fruit V8 SPLASH Juice Drink and Cauliflower offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein