Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Cauliflower per 1 kg
Compare the macro and micronutrient content in 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 kg of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink vs Cauliflower:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 13.9 times more Vitamin E than Cauliflower.
- While 1 kg of Raw Cauliflower contains 2 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Cauliflower have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Guava Passion Fruit V8 SPLASH Juice Drink vs Cauliflower:
- 1 kg of Raw Cauliflower contains 24.9 times more Potassium and 2.1 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Cauliflower contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 1.6 times more Carbohydrate and 4.1 times more Sugars than Cauliflower.
- While 1 kg of Raw Cauliflower contains more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Raw Cauliflower provide inadequate amounts of Energy in one kilogram.