Comparing Nutrients in 100 calories V8 V- FUSION Juices, Acai BerryVS Canned Carrots with Liquids and Salt
Weight per 100 calories
V8 V- FUSION Juices, Acai Berry
222g
Canned Carrots with Liquids and Salt
435g
V8 V- FUSION Juices, Acai Berry have 2 times more energy per 100g than Canned Carrots with Liquids and Salt. It has low energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Canned Carrots with Liquids and Salt?
V8 V- FUSION Juices, Acai Berry VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of V8 V- FUSION Juices, Acai Berry vs Canned Carrots with Liquids and Salt:
100 calories of V8 V- FUSION Juices, Acai Berry have 10.4 times more Vitamin C and 1.3 times more Vitamin E than Canned Carrots with Liquids and Salt.
Comparing minerals per 100 calories for V8 V- FUSION Juices, Acai Berry vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain 60.7 times more Calcium, 1.3 times more Iron, 3.5 times more Potassium, 16.8 times more Sodium and 2.1 times more Water than V8 V- FUSION Juices, Acai Berry.
100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of V8 V- FUSION Juices, Acai Berry have 2.2 times more Sugars than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein