Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Canned Carrots with Liquids and Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of V8 V- FUSION Juices, Acai Berry versus 14 oz of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Canned Carrots with Liquids and Salt:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 20.4 times more Vitamin C and 2.5 times more Vitamin E than Canned Carrots with Liquids and Salt.
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Canned Carrots with Liquids and Salt:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 1.6 times more Iron than Canned Carrots with Liquids and Salt.
- While 14 oz of Canned Carrots Solids and Liquids with Salt contain 31 times more Calcium, 1.8 times more Potassium and 8.6 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Canned Carrots with Liquids and Salt contain similar levels of Water per 14 ounces.
- 14 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 2 times more Carbohydrate and 4.3 times more Sugars than Canned Carrots with Liquids and Salt.
- While 14 oz of Canned Carrots Solids and Liquids with Salt contain more Fiber than V8 V- FUSION Juices, Acai Berry.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both V8 V- FUSION Juices, Acai Berry as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in 14 ounces.