Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Canned Carrots with Liquids and Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of V8 V- FUSION Juices, Acai Berry versus 5 oz of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of V8 V- FUSION Juices, Acai Berry vs Canned Carrots with Liquids and Salt:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 20.4 times more Vitamin C and 2.5 times more Vitamin E than Canned Carrots with Liquids and Salt.
Comparing minerals per 5 ounces for V8 V- FUSION Juices, Acai Berry vs Canned Carrots with Liquids and Salt:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 1.6 times more Iron than Canned Carrots with Liquids and Salt.
- While 5 oz of Canned Carrots Solids and Liquids with Salt contain 31 times more Calcium, 1.8 times more Potassium and 8.6 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Canned Carrots with Liquids and Salt contain similar levels of Water per five ounces.
- 5 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 2 times more Carbohydrate and 4.3 times more Sugars than Canned Carrots with Liquids and Salt.
- While 5 oz of Canned Carrots Solids and Liquids with Salt contain more Fiber than V8 V- FUSION Juices, Acai Berry.
- 5 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both V8 V- FUSION Juices, Acai Berry as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in five ounces.