Oil Roasted Almonds have 12.4 times more energy per unit of mass than V8 V-FUSION Juices, Tropical, which is very high in comparison to other foods. V8 V-FUSION Juices, Tropical having low energy density.
Discover which food has more nutrients per 100 calories - V8 V-FUSION Juices, Tropical or Oil Roasted Almonds?
V8 V-FUSION Juices, Tropical VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V-FUSION Juices, Tropical or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of V8 V-FUSION Juices, Tropical vs Oil Roasted Almonds:
100 calories of V8 V-FUSION Juices, Tropical have 1.7 times more Vitamin B6 and more Vitamin C than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 3.8 times more Vitamin E than V8 V-FUSION Juices, Tropical.
100 calories of Oil Roasted Almonds have insufficient amounts of Vitamin B6 and Vitamin C
Both V8 V-FUSION Juices, Tropical as well as Oil Roasted Almonds have insufficient amounts of Vitamin B9 in 100 calories.
Comparing minerals per 100 calories for V8 V-FUSION Juices, Tropical vs Oil Roasted Almonds:
100 calories of V8 V-FUSION Juices, Tropical have 2.1 times more Potassium, 408.8 times more Sodium and 389.3 times more Water than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 2.9 times more Calcium, 2 times more Iron and 3.2 times more Magnesium than V8 V-FUSION Juices, Tropical.
100 calories of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of V8 V-FUSION Juices, Tropical have 8 times more Carbohydrate and 27.7 times more Sugars than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Fat, more Fiber and 4.2 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Oil Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber and Protein