Comparing Nutrients in 100 calories 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EVS Sunflower Seed Butter
Weight per 100 calories
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E
217g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 13.4 times more energy per unit of mass than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E, which is very high in comparison to other foods. 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E having low energy density.
Discover which food has more nutrients per 100 calories - 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Sunflower Seed Butter:
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 141.6 times more Vitamin C than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 12.2 times more Vitamin B2, 38.7 times more Vitamin B3, 2.6 times more Vitamin B6, 5.9 times more Vitamin B9 and 2 times more Vitamin E than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B9
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Sunflower Seed Butter:
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 2.4 times more Potassium, 129.7 times more Sodium and 1912.4 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 9.9 times more Copper, 3.3 times more Magnesium, 49.7 times more Phosphorus, more Selenium and 36.5 times more Zinc than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E and Sunflower Seed Butter contain similar levels of Iron per 100 calories.
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E lack sufficient amounts of Phosphorus, Selenium and Zinc
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 6.4 times more Carbohydrate and 13.2 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 411.5 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 4.3 times more Protein than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E provide inadequate amounts of Omega 6, Fiber and Protein
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.