Frozen Chopped Broccoli VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Frozen Chopped Broccoli vs BUDWEISER Light Beer:
- Both Frozen Chopped Broccoli, Unprepared and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Frozen Chopped Broccoli vs BUDWEISER Light Beer:
- 100 calories of Frozen Chopped Broccoli have 15.1 times more Calcium, 40.9 times more Copper, more Iron, 3.2 times more Magnesium, 45.2 times more Manganese, 8.8 times more Potassium, 8.6 times more Sodium and 51.7 times more Zinc than BUDWEISER Light Beer.
- Both Frozen Chopped Broccoli and BUDWEISER Light Beer contain similar levels of Water per 100 calories.
- 100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Frozen Chopped Broccoli have 5.9 times more Carbohydrate, more Fructose, more Fiber and 15.1 times more Protein than BUDWEISER Light Beer.
- Both Frozen Chopped Broccoli and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
- 100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein