Comparing Nutrients in 100 calories Candies, NESTLE, AFTER EIGHT MintsVS Royal Red Kidney Beans
Weight per 100 calories
Candies, NESTLE, AFTER EIGHT Mints
23g
Royal Red Kidney Beans
30.4g
Candies, NESTLE, AFTER EIGHT Mints have 1.3 times more energy per 100g than Royal Red Kidney Beans. It has very high energy density when compared to other foods. Raw Royal Red Kidney Beans having high energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, AFTER EIGHT Mints or Royal Red Kidney Beans?