Comparing Nutrients in 100 calories Candies, NESTLE, AFTER EIGHT MintsVS Canned Orange Juice
Weight per 100 calories
Candies, NESTLE, AFTER EIGHT Mints
23g
Canned Orange Juice
213g
Candies, NESTLE, AFTER EIGHT Mints have 9.2 times more energy per 100g than Canned Orange Juice. It has very high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, AFTER EIGHT Mints or Canned Orange Juice?
Candies, NESTLE, AFTER EIGHT Mints VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, AFTER EIGHT Mints or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Candies, NESTLE, AFTER EIGHT Mints vs Canned Orange Juice:
100 kcal of Unsweetened Canned Orange Juice contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
100 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Candies, NESTLE, AFTER EIGHT Mints vs Canned Orange Juice:
100 kcal of Unsweetened Canned Orange Juice contain 7.1 times more Calcium, 1.6 times more Iron and 128 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
100 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, AFTER EIGHT Mints have 8.6 times more Fat and 50.3 times more Saturated Fat than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain 1.3 times more Carbohydrate and 3.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints and Canned Orange Juice offer comparable quantities of Energy and Sugars per 100 calories.
100 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Protein
Both Candies, NESTLE, AFTER EIGHT Mints as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 100 calories.