Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Canned Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, AFTER EIGHT Mints versus 1 kg of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints vs Canned Orange Juice:
- 1 kg of Unsweetened Canned Orange Juice contains more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Candies, NESTLE, AFTER EIGHT Mints vs Canned Orange Juice:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 5.7 times more Iron than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains 13.9 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Canned Orange Juice lack sufficient amounts of Iron
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 9.2 times more Energy, 79.3 times more Fat, 462.8 times more Saturated Fat, 7.2 times more Carbohydrate, 7.6 times more Sugars, 8 times more Fiber and 2.5 times more Protein than Canned Orange Juice.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein