Comparing Nutrients in 300 calories Candies, NESTLE, AFTER EIGHT MintsVS Canned Orange Juice
Weight per 300 calories
Candies, NESTLE, AFTER EIGHT Mints
69.4g
Canned Orange Juice
638g
Candies, NESTLE, AFTER EIGHT Mints have 9.2 times more energy per 100g than Canned Orange Juice. It has very high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Candies, NESTLE, AFTER EIGHT Mints or Canned Orange Juice?
Candies, NESTLE, AFTER EIGHT Mints VS Canned Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, AFTER EIGHT Mints or Canned Orange Juice?
Lets compare vitamin content per 300 calories of Candies, NESTLE, AFTER EIGHT Mints vs Canned Orange Juice:
300 kcal of Unsweetened Canned Orange Juice contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Candies, NESTLE, AFTER EIGHT Mints vs Canned Orange Juice:
300 kcal of Unsweetened Canned Orange Juice contain 7.1 times more Calcium, 1.6 times more Iron and 128 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, NESTLE, AFTER EIGHT Mints have 8.6 times more Fat and 50.3 times more Saturated Fat than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain 1.3 times more Carbohydrate and 3.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints and Canned Orange Juice offer comparable quantities of Energy and Sugars per 300 calories.
300 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Protein
Both Candies, NESTLE, AFTER EIGHT Mints as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 300 calories.