Comparing Nutrients in 100 calories Candies, NESTLE, AFTER EIGHT MintsVS Stewed Canned Tomatoes
Weight per 100 calories
Candies, NESTLE, AFTER EIGHT Mints
23g
Stewed Canned Tomatoes
385g
Candies, NESTLE, AFTER EIGHT Mints have 16.6 times more energy per 100g than Stewed Canned Tomatoes. It has very high energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, AFTER EIGHT Mints or Stewed Canned Tomatoes?
Candies, NESTLE, AFTER EIGHT Mints VS Stewed Canned Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, AFTER EIGHT Mints or Stewed Canned Tomatoes?
Lets compare vitamin content per 100 calories of Candies, NESTLE, AFTER EIGHT Mints vs Stewed Canned Tomatoes:
100 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
100 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Candies, NESTLE, AFTER EIGHT Mints vs Stewed Canned Tomatoes:
100 kcal of Stewed Canned Ripe Red Tomatoes contain 43.5 times more Calcium, 38.8 times more Iron, 3672 times more Sodium and 241.4 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
100 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, AFTER EIGHT Mints have 3.8 times more Fat and 19.3 times more Saturated Fat than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain 1.3 times more Carbohydrate, 6.9 times more Fiber and 9.1 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints and Stewed Canned Tomatoes offer comparable quantities of Energy and Sugars per 100 calories.
100 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein