Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Stewed Canned Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, AFTER EIGHT Mints versus 1 kg of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Candies, NESTLE, AFTER EIGHT Mints vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 2.6 times more Calcium, 2.3 times more Iron, 221 times more Sodium and 14.5 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 16.6 times more Energy, 62.6 times more Fat, 320.4 times more Saturated Fat, 12.8 times more Carbohydrate, 18.9 times more Sugars, 2.4 times more Fiber and 1.8 times more Protein than Stewed Canned Tomatoes.
- 1 kilogram of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein