Candies, NESTLE, BUTTERFINGER Crisp have 12.6 times more energy per 100g than Cooked Frozen Carrots. It has very high energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Cooked Frozen Carrots?
Candies, NESTLE, BUTTERFINGER Crisp VS Cooked Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Cooked Frozen Carrots?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain more Vitamin A, 2.8 times more Vitamin B1, 4.9 times more Vitamin B2, 2.1 times more Vitamin B3, 6.3 times more Vitamin B5, 7.2 times more Vitamin B6, 5.5 times more Vitamin B9, 289.1 times more Vitamin C, 9.7 times more Vitamin E and 53.4 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Cooked Frozen Carrots:
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.5 times more Selenium than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain 13.3 times more Calcium, 2.4 times more Copper, 11.1 times more Iron, 1.6 times more Magnesium, 1.9 times more Manganese, 2.5 times more Phosphorus, 5.6 times more Potassium, 57 times more Sodium, 3.6 times more Zinc and 224.8 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 2.1 times more Fat and 7 times more Saturated Fat than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain 55.3 times more Omega 3, 1.7 times more Omega 6, 1.4 times more Carbohydrate and 24.4 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Cooked Frozen Carrots offer comparable quantities of Energy, Sugars and Protein per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 and Fiber