Candies, NESTLE, BUTTERFINGER Crisp have 19.4 times more energy per 100g than Frozen Cauliflower. It has very high energy density when compared to other foods. Frozen Cauliflower, Unprepared having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Frozen Cauliflower?
Candies, NESTLE, BUTTERFINGER Crisp VS Frozen Cauliflower Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Frozen Cauliflower?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Cauliflower:
100 kcal of Frozen Cauliflower, Unprepared contain 7.4 times more Vitamin B1, 14.4 times more Vitamin B2, 3.4 times more Vitamin B3, 7.6 times more Vitamin B5, 16.3 times more Vitamin B6, 49.6 times more Vitamin B9, 9455 times more Vitamin C and 89.6 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Cauliflower, Unprepared have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Cauliflower:
100 kcal of Frozen Cauliflower, Unprepared contain 12.9 times more Calcium, 1.4 times more Copper, 17.4 times more Iron, 2.6 times more Magnesium, 3.5 times more Manganese, 4.4 times more Phosphorus, 8.7 times more Potassium, 1.4 times more Selenium, 35.8 times more Sodium, 2.7 times more Zinc and 354.9 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 3.5 times more Fat, 13.3 times more Saturated Fat and 3.8 times more Omega 6 than Frozen Cauliflower.
While 100 kcal of Frozen Cauliflower, Unprepared contain 189.9 times more Omega 3, 1.3 times more Carbohydrate, 26.2 times more Fiber and 5.8 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Frozen Cauliflower offer comparable quantities of Energy and Sugars per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 and Fiber
100 calories of Frozen Cauliflower provide inadequate amounts of Omega 6