Comparing Nutrients in 100 calories Candies, NESTLE, BUTTERFINGER CrispVS Fresh Orange juice
Weight per 100 calories
Candies, NESTLE, BUTTERFINGER Crisp
21.5g
Fresh Orange juice
222g
Candies, NESTLE, BUTTERFINGER Crisp have 10.3 times more energy per 100g than Fresh Orange juice. It has very high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Fresh Orange juice?
Candies, NESTLE, BUTTERFINGER Crisp VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Fresh Orange juice:
100 kcal of Raw Orange juice contain more Vitamin A, 7 times more Vitamin B1, 3.3 times more Vitamin B2, 1.7 times more Vitamin B3, 5.6 times more Vitamin B5, 2.8 times more Vitamin B6, 12.4 times more Vitamin B9 and 5166.7 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Fresh Orange juice:
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 7.4 times more Manganese, 10.6 times more Selenium and 2.4 times more Zinc than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 3.4 times more Calcium, 3.4 times more Iron, 1.3 times more Magnesium, 4.8 times more Potassium and 180.7 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Fresh Orange juice contain similar levels of Copper and Phosphorus per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
100 calories of Fresh Orange juice lack sufficient amounts of Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 8.9 times more Fat, 42.7 times more Saturated Fat and 7.2 times more Omega 6 than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 1.6 times more Carbohydrate and 1.8 times more Sugars than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Fresh Orange juice offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Fresh Orange juice provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Orange juice provide inadequate amounts of Omega 3 and Fiber in 100 calories.